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		<title>Medifast Review</title>
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		<pubDate>Mon, 23 Apr 2012 09:14:32 +0000</pubDate>
		<dc:creator>lose weight</dc:creator>
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		<description><![CDATA[There has been a lot of talk surrounding the massive increase in people going on diet food delivery diets lately, with the big names like Jenny Craig and Nutrisystem hogging a lot of the TV commercial time. But there is a third alternative to the Big Two that provides a similar service with some interesting [...]]]></description>
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		<title>Stay Active to Maintain a Healthy Weight</title>
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		<pubDate>Tue, 13 Dec 2011 17:11:23 +0000</pubDate>
		<dc:creator>lose weight</dc:creator>
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		<description><![CDATA[It might seem like a pretty obvious thing to anyone who understands some of how the body works that keeping active is one of the best ways to prevent weight gain, but when you look at the growing statistics for the proportion of people who are overweight and even obese, it would appear that way [...]]]></description>
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		<title>The Benefits of a Simple Diet to Lose Weight</title>
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		<pubDate>Fri, 23 Sep 2011 17:45:03 +0000</pubDate>
		<dc:creator>lose weight</dc:creator>
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		<description><![CDATA[There is a lot of evidence to suggest that keeping a weight loss diet as simple as possible can have many benefits to the dieter. This makes a lot of common sense, as people tend to be more happy when doing something that they don&#8217;t find difficult, which makes a simple kind of diet much [...]]]></description>
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